Thinking Out Loud: A Podcast On Grief And Mental Health

Episode 61: ”They Were Buried On The Same Day” Ft Vanessa

In this episode Jermaine and Ben speak with guest, Vanessa, about depression, losing her parents less than 6 months apart from each other, therapy, and much more.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

Guest:

Vanessa - https://www.instagram.com/nessadeex/

 

 

Episode 60: Grief And Friendships

You're listening to our 60th episode! Thank you if you've been listening from the beginning or even if this is your first time tuning in, we are very much grateful for the support. In this episode Jermaine talks about how grief affected his friendships, ways friends can support someone who is grieving, and why grief feels so lonely.

 

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

Episode 59: Miscarriage For Men

Last year's episode in aid of Baby Loss Awareness Week we sat down with Laura who shared her experience with miscarriage and how it affected her.

 

This year we are continuing the conversation but this time round from the male perspective. Jermaine and Ben sat down with Chris, Daniel, and David to talk about their experience with miscarriage, their platform Miscarriage For Men, breaking the stigma, and more.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

Miscarriage For Men - https://www.instagram.com/miscarriageformen/

 

Miscarriage For Men (Website) - https://www.miscarriageformen.com/

 

 

Guests:

Chris Whitfield - https://www.instagram.com/chris_whitfield1987/ 

Daniel Rose -

David Keating

Episode 58: ”She Was My Biggest Cheerleader” Ft Safira

On this week's episode Jermaine sits down with guest, Safira. They talk about the death of her mother, how grief impacted her mental health, loneliness, finding the balance between vulnerability and not expressing grief, and much more.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

Guest:

Safira - https://www.instagram.com/safiraocean/ 

Episode 57: ”You‘re More Than Just A Bereaved Parent” Ft David Roberts

Psychology Professor and Author David Roberts joins the boys to talk about his daughter,Jeannine, who passed away in March 2003. He talks about his book,When The Psychology Professor Met The Minister, living life purposefully, and how his daughter's death has changed his outlook on life.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

Guest:

David Roberts - https://www.instagram.com/daver3103/

When The Psychology Professor Met The Minister (Book)

https://psychologyprofessorandminister.com/

https://www.amazon.co.uk/When-Psychology-Professor-Met-Minister-ebook/dp/B08XPCLP2X

 

 

Episode 56: Mentally Coping With Moving Abroad Ft Aisha Alli

In this week's episode friend of Jermaine, Aisha, joins him on the podcast to talk about relocating to China, the mental challenges she faced, the ways she manages and preserves her mental well-being, and why she relocated.

 

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

 

Guests:

Aisha Alli - https://www.instagram.com/aishpish/ 

 

Episode 55: Love Island, Mental Health, And Online Trolling

In this bonus episode Jermaine is joined by fellow love island enthusiasts, Zainab and Rosie, to discuss the show's popularity, the ways it can affect the contestant's mental health, the affects of online trolling on social media, and much more.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

 

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

 

Guests:

Zainab - https://www.instagram.com/zeylc/

Rosie - https://www.instagram.com/rosieszumowski/

 

Episode 54: Finding Happiness While Grieving Ft Marlon Reynolds

In this week's episode Marlon joins Jermaine, making it his fourth appearance on the podcast...we think. Doesn't matter anyway as we love a recurring guest! They discuss the pursuit of happiness, finding happiness while grieving, and delve into why happiness is a journey rather than a destination. Tune in and enjoy!

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

 

Guest: Marlon Reynolds

Episode 53: "People Don't Need To Die For You To Appreciate Them" Ft David (DK)

David, also known as DK, joins Jermaine and Ben to talk about loss and appreciation. David lost his father at 15 during his GCSEs, he talks about how the loss made him feel, the importance of appreciating people whilst they are still alive, and why experience isn't always the best teacher.

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

 

Guest:

David (DK)- https://www.instagram.com/officialdk100/

 

 

 

Episode 52: Football,Mental Health, And Racism Ft Viv Solomon-Otabor

This week footballer Viv Solomon-Otabor joins the boys on the podcast. They talk about his career, trials and rejections, signing his first professional contract, and he shares how racism in the sport impacted his mental health.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

 

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Ben - https://www.instagram.com/benacquaah_/

 

 

 

Thinking Out Loud - https://www.instagram.com/thinkingoutloudpod_/

 

 

Guest:

Viv Solomon-Otabor - https://www.instagram.com/vivsolomonn/