Thinking Out Loud: A Podcast On Grief And Mental Health

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Thinking Out Loud delves deeply into the topics of grief and mental health. Hosted by Jermaine, who experienced the loss of his father in 2014 and his mother in 2015, the podcast explores the unspoken truths about these challenging subjects. Through conversations with listeners and a diverse range of guests, Jermaine sheds light on the complexities of grief and mental well-being. Host: Jermaine Instagram: https://www.instagram.com/maine_thoughts/ Socials: Instagram - https://www.instagram.com/thinkingoutloudpod_/ TikTok - https://www.tiktok.com/@thinkingoutloudpod?_t=8kTPfET7PLE&_r=1

Episodes

Wednesday Jun 15, 2022

Episode 76: ”Grief Is Unique As Your Fingerprint” Ft Henika Petal

Wednesday Jun 15, 2022

On this week's episode the boys sat down with Henika Patel. Henika is a yoga teacher and founder of the School Of Sensual Arts. She joins the podcast to share her journey with grief and how yoga has helped her overcome depression and the physical numbness she experienced because of her loss.

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Hosts:

Jermaine - https://www.instagram.com/maine_thoughts/

Ben - https://www.instagram.com/benacquaah_/

Guests:

Henika Petal - https://www.instagram.com/henikapetal/

School Of Sensual Arts - https://schoolofsensualarts.co.uk/off...

Letters From The Grief Club (Pre-Order) - https://uk.jkp.com/products/letters-f...

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