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Thinking Out Loud delves deeply into the topics of grief and mental health. Hosted by Jermaine, who experienced the loss of his father in 2014 and his mother in 2015, the podcast explores the unspoken truths about these challenging subjects. Through conversations with listeners and a diverse range of guests, Jermaine sheds light on the complexities of grief and mental well-being. Host: Jermaine Instagram: https://www.instagram.com/maine_thoughts/ Socials: Instagram - https://www.instagram.com/thinkingoutloudpod_/ TikTok - https://www.tiktok.com/@thinkingoutloudpod?_t=8kTPfET7PLE&_r=1
Episodes
Thursday Nov 12, 2020
Thursday Nov 12, 2020
In this episode we talk about toxic positivity and how it can be detrimental in the grieving process. Being positive is not a bad thing, trying to stay positive when going through a situation is also not a bad thing and it can often help in dealing with the situation. Supressing and dismissing emotions that should be natural to a situation because someone else could have it worse, or because you may have dealt with situations that were a lot bigger than the current situation so you don’t need to be upset, are ways in which toxic positivity is reinforced.
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Hosts:
Jermaine Instagram - https://www.instagram.com/maine_thoughts/
Ben Instagram - https://www.instagram.com/benacquaah_/
Thinking Out Loud Instagram - https://www.instagram.com/thinkingoutloudpod_/
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