Thinking Out Loud: A Podcast On Grief And Mental Health

Episode 90: Love Is Blind, But Grief Isn’t Ft Maria Benkh

In this episode of Thinking Out Loud, Jermaine sits down with Maria Benkh, a contestant from Love Is Blind UK. Together, they explore the deeply personal experience of losing a parent and how grief has shaped Maria's journey.

 

Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable to us!

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Host:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

Maria Benkh

Instagram - https://www.instagram.com/mariabenkh/

Episode 89: "How Do I Break This To Everyone Else" Ft Jeremie

In this episode, Jermaine is joined by Jeremie for a heartfelt conversation. Together, they explore Jeremie's journey through grief after the loss of a parent, the dynamics of sibling relationships during times of mourning, and much more.

 

Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable to us!

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Host:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

Jeremie

Instagram - https://www.instagram.com/northernstardownsouth/

Episode 88: Mothers Of Angels Ft Tara Alexis

In this episode Jermaine is joined by Tara who shares her journey with grief. They delve into how her loss has affected her not only mentally but emotionally.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Host:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

Tara Alexis

Instagram - https://www.instagram.com/northernstardownsouth/

 

Episode 87: ”No One Wants To Talk About It” Ft Kenny

In this episode we are joined by Kenny who takes us back to a series of events that has happened in her life. We delve into loss, life after loss and why mental health is such a taboo.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

Kenny

Instagram - https://www.instagram.com/coco_popz_/

 

Episode 86: ”I Owned Four Mental Health Companies” Ft George Johnson

In this episode Author and Entrepreneur, George Johnson, joins the podcast to talk about life growing up and series of events that not only impacted his mental health but shaped his outlook on life.

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

George Johnson

Instagram - https://www.instagram.com/2xcrossed/

 

Episode 85: ”I Always Thought I Would Never Get Married” Ft Jeffrey Boadi

Welcome back to another episode and the first one of the year at that! Marlon and Jermaine are joined by Jeffrey Boadi, a man doing amazing work in the health and nutrition space. Jeffrey sits down with the boys to talk about the loss of his wife and the journey to acceptance, and moving forward with grief.

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Marlon

 

Guest:

Jeffrey Boadi

Instagram - https://www.instagram.com/jeffreyboadi/ 

Website - https://bio.site/jeffreyboadi

 

Books mentioned in this episode:

 

Option B: Facing Adversity, Building Resilience, and Finding Joy - shorturl.at/deHQT

 

 

 

 

 

 

 

Episode 84: Understanding Autism Ft Rebecca Iku

This week's conversation delves into autism and understanding the early signs, the stigma, the mental impact of being an autism parent, and more. Rebecca joins Jermaine for this week's episode to share her experience of raising a child with autism and why she feels it is important to raise awareness. 

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Host:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

Rebecca

Instagram - https://www.instagram.com/rebeccaiku/

Youtube - https://www.youtube.com/channel/UCp4jx0JS1J-qhWss7IyqnJg

Tiktok - https://www.tiktok.com/@rebeccaiku?_t=8YB2yAPkRqY&_r=1

 

 

 

 

Socials:

 

Instagram - https://www.instagram.com/thinkingoutloudpod_/

 

Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

Episode 83: ”It’s A Lot For Someone That Has Just Lost Her Husband”

On this week's episode Jermaine is in conversation with previous guest, Dami. They take a deep dive into Netflix series, From Scratch and discuss the themes and the key takeaways. If you haven't already this one show you don't want to skip. Catch it on Netflix whilst you still can.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Host:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

Guest:

Dami - https://www.instagram.com/dee_opaleye/ 

 

Socials:

 

Instagram - https://www.instagram.com/thinkingoutloudpod_/

 

Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

 

Episode 82: ”Every Part Of My Life Was Affected By Sickle Cell” Ft Alidor

On this week's episode Alidor, also known as A-Star, joins the podcast for a topic, we feel, is not spoken about enough. Through panel discussions and charitable work, the conversation on sickle cell is becoming much more prevalent.  Alidor shares with us his experience with sickle cell, how it can affect relationships, the mental impact it has had on him, and why genotypes are important.

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

 

Co-Hosts: 

 

Marlon

 

Ben - https://www.instagram.com/benacquaah_/

 

 

Guest:

Alidor - https://www.instagram.com/astarmusicuk/

 

Socials:

 

Instagram - https://www.instagram.com/thinkingoutloudpod_/

 

Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

 

 

 

 

Episode 81:”Storytelling Is My Superpower” Ft Sherrie Barch

This week best selling author, Sherrie Burch, joins the podcast to talk about Heaven's Bell. Jermaine and Sherrie delve into the inspiration behind her book, the impact it's had, how it has helped people start a conversation on grief, and plenty more!

 

Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

 

 

 

Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

 

 

Hosts:

 

Jermaine - https://www.instagram.com/maine_thoughts/

 

 

Guest:

Sherrie Barch - https://www.instagram.com/sherriebarch/ 

 

Book:

Heaven's Bell - https://www.heavensbell.com/